Carrying high amounts of debt can feel overwhelming. But with some planning and discipline, it is possible to pay off even $40,000 in debt in just one year Here are the most effective strategies to tackle $40,000 in debt fast
Take Stock of Your Debts
The first step is to clearly understand all the debts you currently have Make a list of all your debts with the following information
- Type of debt (credit card, personal loan, auto loan, etc)
- Original amount borrowed
- Current balance
- Interest rate
- Minimum monthly payment
Organize your debts from highest interest rate to lowest interest rate. This will help you prioritize which ones to pay off first.
You may have several different loans and credit cards that together add up to $40,000. Being clear about each one is key to developing a successful payoff plan.
Cut Expenses Aggressively
To pay off $40,000 in a year, you need to free up as much cash as possible each month That means severely cutting back on discretionary spending.
Here are some areas to cut back:
- Dining out – Cook at home and pack lunch to work/school. Eating out is a massive budget leak for many.
- Subscriptions – Cancel cable TV, gym memberships, streaming services, and anything else you don’t absolutely need. Every $10/month saved is $120 toward debt.
- Shopping budgets – No new clothes, gadgets, home furnishings, etc. Shop only essentials.
- Travel – Skip vacations and limit trips to visiting family/friends.
- Hobbies – Give up expensive hobbies like golfing, boating, concerts. Stick to free or cheap activities.
Aim to cut 30-50% from your current discretionary spending. Living a spartan lifestyle for one year can make a huge dent in your debt.
Increase Income
In addition to cutting expenses, boosting your income can allow you to direct more cash toward debt repayment.
Here are some ideas to earn extra money:
- Side gig – Use evenings/weekends for a side hustle like rideshare driving, tutoring, freelance writing, etc. Even 10 hours per week at $20/hour is an extra $1,000 per month.
- Sell stuff – Sell any valuables, collectibles, electronics you no longer need. Facebook Marketplace and Craigslist make this easy.
- Rent out space – Rent out a parking spot, spare room, or storage space in your home.
- Jobs – Pick up part-time or seasonal work in addition to your regular job. Retail and restaurants often hire extra help.
Adding just $500-1000 in extra monthly income can make a big impact on how quickly you repay debt.
Lower Interest Rates
One of the quickest ways to pay off debt faster is to reduce the amount of interest you pay each month. Here are some tactics to lower interest:
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Consolidate with a 0% balance transfer credit card – These cards allow you to transfer high interest credit card balances to the 0% card for 12-18 months. This can save hundreds per month in interest.
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Take out a lower interest personal loan – An unsecured personal loan often has a lower interest rate than credit cards. Consolidating cards into a loan reduces rates.
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Refinance loans – You may be able to refinance high-rate auto, mortgage, or student loans at a lower interest rate. Even a 2% drop can save a lot.
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Ask creditors for lower rates – Call credit card companies and lenders and request a lower interest rate. Emphasize you are committed to paying off the balance.
Automate Payments
It’s critical to keep up with minimum monthly payments on all debts. Falling behind will trash your credit score and lead to penalties.
Set up automatic payments on loans so you never miss payment due dates. Automation also frees up mental bandwidth.
Pay at least the minimums on all debts, then put all extra money toward the highest interest debt first. Once that’s paid off, move to the next highest debt, and so on. This “debt avalanche” method saves the most on interest.
Increase Payments
To pay off $40,000 in one year, you need to pay roughly $3,300 per month. That may seem like a lot, but it’s achievable through a combination of cutting expenses and earning more income.
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Every $100 per month saved is $1,200 toward debt per year. Cutting back restaurant meals, shopping trips, subscriptions and other discretionary costs quickly adds up.
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Earning even an extra $500 per month from a side gig or part-time job chips away $6,000 per year.
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Any windfalls like tax refunds or bonuses should be directed straight to debt.
Making payments above the minimums is the fastest road to becoming debt-free. Stay disciplined and keep increasing payments over time as you make progress.
Track Progress and Stay Motivated
Paying off a large amount of debt in a short period requires intense focus and dedication. To stay on track:
- Update your debt payment tracker each month to see progress
- Celebrate important milestones like paying off the first account
- Visualize how great life will be without the debt burden
- Remind yourself daily why you’re doing this – dream vacations, a home, financial freedom!
With strategic spending cuts, extra income, lowered interest, and high payments, it is possible to pay off even $40,000 in a single year. The key is creating a detailed plan and sticking with it through both motivation and discipline. One year of focused effort can completely transform your financial situation for the better.
CNBC Select spoke with a personal finance blogger about how she managed to pay off 5-figure credit card debt in just 12 months.Updated Tue, Apr 29 2025
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As an immigrant who moved alone to the U.S. from Jamaica at age 17, Jordanne Wells didnt know much about managing finances in her 20s.
She graduated from college with eight credit cards, and eventually found herself $30,000 deep in credit card debt.
While Wells had a steady income at the time and was already a savvy shopper — using coupons, buying clearance and generic brands — she realized her debt was holding her back from doing the things she wanted to do.
“The debt itself wasnt hurting me,” says Wells, now a personal finance blogger at Wise Money Women. “I realized it was what I couldnt do because I was servicing my debt. That realization flipped a switch in my head.”
Instead of just getting by making the minimum payments on her credit card debt, Wells decided it was time to make some drastic changes.
CNBC Select spoke with Wells about the six-step method she created — what she calls the debt “S-L-A-Y-E-R” system — that kick-started her payoff journey and helped her get rid of her credit card debt within a year. Here are the steps:
Step 2: Limit and leverage
In order to avoid any temptation to score a new sign-up bonus on a credit card, opt out of receiving any additional new credit card offers. Then leverage your current income as much as possible. This could include cutting back on monthly expenses, like subscription or streaming services, to have more money for paying off your debt.
A Creative Way to Pay Off $40,000 in Debt
FAQ
How long does it take to pay off $40,000 in debt?
Is there really a debt forgiveness program?
How do I pay off debt if I live paycheck to paycheck?
- Tip #1: Don’t wait. …
- Tip #2: Pay close attention to your budget. …
- Tip #3: Increase your income. …
- Tip #4: Start an emergency fund – even if it’s just pennies. …
- Tip #5: Be patient.
How to pay off 30k debt in one year?
- Create a consistent repayment schedule.
- Look for a difference-making savings change.
- Take steps to lower your interest rate.
- Boost your income to make higher debt payments.