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Are you diving into options trading but feeling confused about what strikes actually are? Don’t worry – you’re not alone! When I first started trading options, I was completely bewildered by all the terminology. Strike prices were especially tricky to wrap my head around but they’re absolutely fundamental to understanding how options work.
In this comprehensive guide, I’ll break down everything you need to know about option strike prices in simple, easy-to-understand terms. We’ll explore what they are, how they function, and why they matter so much to your trading success.
What Is a Strike Price in Options?
A strike price (also called an exercise price) is the fixed price at which an options contract allows you to buy or sell the underlying security. Think of it as the “trigger point” that determines whether your option has value.
When you purchase an options contract, the strike price is one of the most critical components because it:
- Defines the price at which you can exercise your right to buy (for call options) or sell (for put options)
- Determines whether your option is profitable or not
- Affects how much premium (cost) you’ll pay for the option
For call options, the strike price is the price at which you can buy the underlying security For put options, it’s the price at which you can sell the underlying security
How Strike Prices Work in Options Trading
Let’s look at how strike prices function in the real world
Imagine a stock trading at $100 per share. The options market might offer various strike prices both above and below this current market price:
- $90 strike
- $95 strike
- $100 strike
- $105 strike
- $110 strike
If you buy a $110-strike call option, you’re purchasing the right to buy the stock at $110 before the contract expires. This might seem counterintuitive – why pay for the right to buy at $110 when the stock is only $100? Because you’re betting the stock will rise above $110 before expiration, making your option valuable.
Similarly, if you buy a $90-strike put option, you’re securing the right to sell the stock at $90, which would be valuable if the stock drops below that level.
Strike prices are standardized and typically set at fixed intervals:
- Stocks under $25 often have $2.50 strike intervals
- Stocks between $25 and $200 often have $5 intervals
- Stocks above $200 often have $10 intervals
The distance between available strikes is called the “strike width.” For liquid, heavily-traded securities, you might find strikes as close as $1 apart or even tighter.
Strike Price vs. Market Price: The Critical Relationship
The relationship between the strike price and the current market price of the underlying security is super important – it determines an option’s “moneyness” and greatly influences its value.
Moneyness: ITM, OTM, and ATM Options
Options fall into three categories based on the relationship between their strike price and the current market price:
In-the-Money (ITM):
- For calls: Strike price is BELOW current market price
- For puts: Strike price is ABOVE current market price
- These options have intrinsic value (built-in profit)
Out-of-the-Money (OTM):
- For calls: Strike price is ABOVE current market price
- For puts: Strike price is BELOW current market price
- These options have no intrinsic value, only extrinsic (time) value
At-the-Money (ATM):
- Strike price is approximately EQUAL to current market price
- These options are often the most actively traded
Let’s see how this works with an example:
If a stock is trading at $145:
- A call with $100 strike is ITM (by $45)
- A call with $150 strike is OTM (by $5)
- A put with $150 strike is ITM (by $5)
- A put with $140 strike is OTM (by $5)
ITM options cost more because they already contain intrinsic value. OTM options are cheaper but require a bigger move in the underlying asset to become profitable.
How Strike Prices Affect Option Premiums
The premium (price) you pay for an options contract is heavily influenced by the strike price. Several factors determine how much you’ll pay:
-
Distance from current price: The more ITM an option is, the higher its premium. Conversely, deep OTM options have lower premiums.
-
Time until expiration: More time means more opportunity for the underlying to move, increasing the option’s extrinsic value.
-
Volatility: Higher volatility increases the chance the price will reach the strike, raising premiums.
-
Interest rates and dividends: These have smaller, but still meaningful impacts on option pricing.
Understanding Delta: Strike Price’s Impact on Option Values
Delta is a key “Greek” that helps us understand how option values change relative to the underlying asset. It measures how much an option’s price changes when the underlying moves $1.
- ATM calls have a delta around +0.50
- ATM puts have a delta around -0.50
- Deep ITM options approach a delta of 1.0 (calls) or -1.0 (puts)
- Deep OTM options have deltas approaching zero
This means if you buy a call with a delta of 0.40, your option will gain roughly 40 cents in value for each $1 the stock rises. Knowing delta helps you understand how responsive your option is to price changes.
Choosing the Right Strike Price
One of the most common questions I get asked is: “Which strike price should I choose?”
The answer depends on your trading strategy, risk tolerance, and market outlook. Here’s a simple breakdown:
If you’re bullish (expecting price increases):
- ITM calls: More expensive but higher probability of profit
- ATM calls: Balance of cost and probability
- OTM calls: Cheaper but lower probability of profit
If you’re bearish (expecting price decreases):
- ITM puts: More expensive but higher probability of profit
- ATM puts: Balance of cost and probability
- OTM puts: Cheaper but lower probability of profit
In general:
- Conservative traders prefer ITM options
- Moderate traders favor ATM options
- Aggressive traders or those seeking leverage often choose OTM options
Real-World Strike Price Example
Let’s walk through a concrete example to solidify your understanding:
Imagine XYZ Corporation is trading at $50 per share, and you’re bullish on the stock. You’re considering buying call options with 30 days until expiration. The available strike prices and their premiums are:
| Strike Price | Call Premium | Put Premium | Status for Calls | Status for Puts |
|---|---|---|---|---|
| $45 | $6.00 | $1.00 | ITM | OTM |
| $47.50 | $3.75 | $1.75 | ITM | OTM |
| $50 | $2.25 | $2.25 | ATM | ATM |
| $52.50 | $1.25 | $3.25 | OTM | ITM |
| $55 | $0.75 | $5.00 | OTM | ITM |
If you buy the $45 call for $6.00:
- You have $5 of intrinsic value ($50 market price – $45 strike)
- The remaining $1.00 is extrinsic (time) value
- You need the stock to stay above $51 ($45 strike + $6 premium) at expiration to profit
If you buy the $55 call for $0.75:
- You have no intrinsic value (it’s OTM)
- All $0.75 is extrinsic value
- You need the stock to rise above $55.75 ($55 strike + $0.75 premium) at expiration to profit
Key Factors Determining Options Value
To truly understand how strike prices affect options, it helps to know what factors determine an option’s value. Pricing models like Black-Scholes use these inputs:
- Current market price
- Strike price
- Time to expiration
- Interest rates
- Volatility
- Dividends (if applicable)
The difference between market price and strike price is critical to this calculation. The time remaining and volatility tell us how likely the market price will reach the strike price before expiration.
Common Questions About Strike Prices
Are Some Strike Prices More Desirable Than Others?
Absolutely! The desirability depends on your strategy:
- Strikes near the current market price tend to be more liquid with tighter bid-ask spreads
- Far OTM options are cheaper but have a lower probability of profit
- Deep ITM options behave more like the underlying asset itself
Your choice should align with your risk tolerance, market outlook, and trading objectives.
Are Strike Prices and Exercise Prices the Same?
Yep! These terms mean exactly the same thing and are used interchangeably in options trading. Some traders prefer one term over the other, but they refer to the same concept.
What Determines How Far Apart Strike Prices Are?
Strike price intervals are set by the options exchanges based on:
- The price of the underlying asset
- Liquidity and trading activity
- Standardized criteria established by the OCC (Options Clearing Corporation)
For most stocks, you’ll see $2.50 intervals for strikes below $25, $5 intervals for those between $25 and $200, and $10 intervals for strikes above $200.
The Bottom Line on Strike Prices
Strike prices are the foundation of options trading. They determine:
- When an option has intrinsic value
- How much premium you’ll pay
- The probability your trade will be profitable
- How the option will respond to market movements
When I first started trading options, understanding strike prices was my biggest “aha” moment. Once you grasp how they work and how to select the right ones for your strategy, you’ll have taken a huge step toward becoming a successful options trader.
Remember that selecting the right strike price is both an art and a science. It requires balancing cost, probability, and potential reward based on your market outlook and risk tolerance.
Whether you’re a newbie just getting started or looking to refine your options strategy, mastering strike prices is essential to your success in the options market. And trust me – once it clicks, everything else about options trading becomes so much clearer!
Have you started trading options yet? Which strike prices do you typically prefer? I’d love to hear about your experiences in the comments!

How the strike price of an option works
An option is the right, but not the obligation, to buy or sell a stock (or some other asset) at a specific price by a specific time. An option has a fixed lifetime and expires on a specific date, and then the value of that option is settled between its buyer and seller. The option expires with either a definite value or worthless, and the strike price is the key to determining that value.
The strike price, also known as the exercise price, is the predetermined price at which a specific security may be purchased (for a call option) or sold (for a put option) by the option holder until the expiration date of the options contract. So the strike price is the price at which the option goes in the money (i.e., has some value at expiration) or out of the money (i.e., is worthless).
An option’s strike price is preset by the exchanges, and often comes in increments of $2.50, though it may come in increments of $1 for high-volume stocks. So a normal-volume stock might have options with strikes at $40, $42.50, $45, $47.50 and $50, while a high-volume stock could have strikes at every dollar increment from $40 to $50, for example.
Exercising an option involves buying or selling the underlying security specified in the options contract.
For example, a call option would specify the option’s strike price and expiration date – say, December 2024 and $45 – or what traders might call December 45s. The buyer of the call option would be able to buy the underlying stock – exercising the contract – at the strike price until expiration, while the seller would be forced to sell the stock at that price until that time.
It’s worth noting that American-style options can be exercised at any time before their expiration, while European-style options can only be exercised upon maturity.
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When it comes to options, strike prices are key in determining the value of an option and the potential for profit or loss. The strike price is the price at which the underlying asset, such as a stock or an exchange-traded fund (ETF), can be bought or sold by the option holder.
Here’s how strike prices work, why they matter for options traders and how to understand strike prices.