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Do Stocks Go Up on Monday? Understanding the Monday Effect

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Have you ever wondered if there’s a “best day” to buy or sell stocks? I’ve spent years watching market patterns, and the question of whether stocks typically rise or fall on Mondays is one that keeps popping up among both new and seasoned traders. Today I’m diving deep into what’s known as the “Monday Effect” – a fascinating market phenomenon that could impact your trading strategy.

What Is the Monday Effect?

The Monday Effect is a financial theory suggesting that stock market returns on Monday tend to follow the prevailing trends from the previous Friday. Simply put:

  • If the market closes up on Friday, it’s expected to open higher during the first few hours of trading on Monday
  • If the market closes down on Friday, Monday morning trading is likely to start lower as well

This pattern has been observed often enough to earn its own name in financial circles, though as we’ll see, its reliability is the subject of ongoing debate.

The Origins of the Monday Effect

The Monday Effect wasn’t just something traders whispered about in brokerage offices – it has legitimate academic roots. Frank Cross first documented this market anomaly in his 1973 article “The Behavior of Stock Prices on Fridays and Mondays,” published in the Financial Analysts Journal.

Cross’s research revealed something intriguing the average returns on Fridays consistently exceeded the average returns on Mondays. He also noted distinct differences in pricing patterns throughout the trading day

The phenomenon typically manifested as a recurring low or negative average return from Friday to Monday in the stock market – something that caught the attention of day traders and institutional investors alike

Why Would Stocks Follow This Pattern?

Several theories attempt to explain why the Monday Effect occurs:

  1. Bad News Dump – Companies often release negative news on Friday nights after markets close, giving investors the weekend to process the information before they can trade on it Monday
  2. Short Selling Impact – The effect might be related to short selling activities, particularly affecting stocks with high short interest positions
  3. Weekend Mood Shift – Some researchers believe it simply reflects traders’ fading optimism between Friday (weekend excitement) and Monday (back-to-work blues)
  4. Institutional Trading Patterns – Professional money managers might adjust positions at week’s beginning based on weekend analysis

None of these explanations has been definitively proven as the sole cause, and it’s likely a combination of factors at play.

A Real-World Example

Let’s make this more concrete with a hypothetical scenario:

Imagine the Dow Jones Industrial Average (DJIA) rises steadily during the final hour of trading on Friday, closing at 20,000 points. According to the Monday Effect theory, when markets reopen on Monday morning, that upward momentum should continue for approximately the first hour of trading. So from that 20,000 starting point, we might expect to see continued gains during early Monday trading.

This pattern creates potential opportunities for day traders who can act quickly in those first trading hours of the week.

Has the Monday Effect Changed Over Time?

The Monday Effect hasn’t remained consistent throughout market history. A study by the Federal Reserve found statistically significant negative returns over weekends prior to 1987. However, this pattern seemed to disappear between 1987 and 1998.

Since then, weekend volatility has increased again, making the Monday Effect a much-debated topic among market analysts. Some believe structural market changes, including 24/7 news cycles, electronic trading, and increased retail investor participation, have altered or diluted this once-reliable pattern.

Should You Base Your Trading Strategy on the Monday Effect?

I’ve talked with many traders who swear by certain day-of-week strategies, but I always caution against over-reliance on any single market pattern. Here’s why I think we should be careful about basing too much on the Monday Effect:

Pros of Using the Monday Effect

  • Provides a simple framework for timing entry/exit positions
  • Has some historical statistical backing
  • Could offer slight edge when combined with other analysis

Cons of Using the Monday Effect

  • Market conditions constantly evolve
  • Pattern reliability has changed over different time periods
  • Multiple factors affect market movement beyond day-of-week effects
  • Modern markets react to global events 24/7

Factors That Actually Move Markets on Mondays (or Any Day)

In my experience, these factors have far more impact on whether stocks go up or down than simply what day of the week it is:

  1. Economic Data Releases – Jobs reports, GDP numbers, inflation data
  2. Corporate Earnings Announcements – Particularly from market leaders
  3. Geopolitical Events – International conflicts, trade agreements, elections
  4. Central Bank Actions – Interest rate decisions, monetary policy statements
  5. Market Sentiment – Overall investor psychology and risk appetite
  6. Sector Rotations – Money flowing between different market segments
  7. Technical Breakouts/Breakdowns – Price movements triggering automated trading
  8. Unexpected News – Natural disasters, corporate scandals, etc.

How Smart Traders Use the Monday Effect Today

Instead of blindly following the Monday Effect, savvy traders might:

  • Use it as one data point among many in their analysis
  • Watch for confirming patterns in pre-market trading
  • Pay special attention to Fridays for potential weekend effect setups
  • Monitor weekend news that might disrupt the pattern
  • Focus on specific sectors where the effect might be stronger
  • Apply tighter risk management on Mondays due to potential volatility

My Personal Take on Monday Trading

After years in the markets, I’ve found Mondays can indeed have their own “personality” – but not always in the way the Monday Effect suggests. Here’s what I’ve noticed:

Mondays often have higher volatility in the first hour of trading as the market digests weekend news and events. This creates both opportunities and risks. I’ve made some great trades catching overreactions on Monday mornings, but I’ve also been burned when ignoring major weekend developments.

I don’t avoid Mondays, but I do approach them with awareness that sentiment can shift dramatically over a weekend. Rather than expecting stocks to simply continue Friday’s trend, I look for disconnects between Friday’s close and Monday’s open that might represent mispricing.

Alternative Day-of-Week Patterns

The Monday Effect isn’t the only calendar-based pattern traders have identified:

  • Turn-of-Month Effect – Stocks tend to rise at the beginning of each month
  • January Effect – Small-cap stocks often outperform in January
  • Sell in May and Go Away – Markets historically underperform May through October
  • Thursday Effect – Some studies show Thursdays often have positive returns

Like the Monday Effect, these patterns have varying degrees of historical support and modern relevance.

Should You Buy Stocks on Monday?

So, do stocks go up on Monday? The real answer is: sometimes they do, sometimes they don’t!

If you’re looking for a definitive rule about buying on Mondays, I’m afraid I’ll disappoint you. Markets are complex systems influenced by countless variables. While the Monday Effect suggests there’s a correlation between Friday’s close and Monday’s opening performance, this is far from a guaranteed pattern.

Instead of fixating on the day of the week, focus on:

  • Your investment goals and time horizon
  • Fundamental analysis of companies you’re interested in
  • Technical analysis if that’s part of your strategy
  • Overall market conditions and economic trends
  • Your own risk tolerance and financial situation

Practical Tips for Monday Trading

If you’re determined to incorporate day-of-week awareness into your strategy, here are some practical approaches:

  1. Compare Friday’s close to Monday’s pre-market to spot potential continuations or reversals
  2. Check weekend news sources for market-moving developments
  3. Monitor futures markets on Sunday evening for early indications
  4. Be prepared for higher volatility in the first trading hour on Monday
  5. Consider waiting until afternoon when Monday morning volatility often settles
  6. Use limit orders rather than market orders to control entry prices
  7. Pay attention to volume – low Monday volume might suggest weak conviction

The Monday Effect is an interesting market phenomenon with legitimate historical observation behind it. However, markets evolve constantly, and patterns that worked in the past don’t always continue working.

In my years of trading, I’ve found the most successful approach isn’t looking for simple rules like “buy on Monday, sell on Friday,” but rather developing a comprehensive strategy that incorporates multiple forms of analysis and risk management.

So while it’s worth being aware of the Monday Effect, don’t build your entire investment approach around it. The market is too complex for any single pattern to consistently predict its movements.

What patterns have you noticed in your own trading? Have you found Mondays to follow any particular trend? I’d love to hear about your experiences in the comments below!

do stocks go up on monday

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FAQ

Is Monday a good day to buy stocks?

But historically, many studies have shown that prices typically drop on Mondays, making that often one of the best days to buy stocks. Friday, usually the last trading day before the Monday drops, is therefore one of the best days to sell.

What day of the week do stocks tend to go up?

Wednesday and Thursday, however, are more likely to see stock prices rise. In a bear market, some say the market is at its most volatile on Monday and Tuesday, when stocks tend to fall the most. In contrast, some say Thursday is a good day for selling because stocks tend to rise.

What is the 7% rule in stocks?

The “7% rule” for stocks is a risk management strategy that dictates selling a stock when it drops 7% below the purchase price to limit losses and preserve capital. This rule, popularized by investors like William O’Neil, is based on the observation that even strong stocks typically don’t fall more than 7-8% below their ideal buy point. It can be implemented by setting a stop-loss order with your broker or through manual monitoring. Another related, but distinct, “7% rule” is a retirement planning concept where you assume a 7% annual withdrawal rate from your investments to determine how much you need to save for retirement, as explained in this YouTube video.

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